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Continue reading →: Kick-off of a new chapter: Coaching for the social sector 💛 (CGHK X SJS X ET Potential)Six months ago, we took a leap of faith. In my capacity at my self-founded charity, Collective Guts HK, I signed an MOU alongside Leona Wan from ET Potential (a leading coaching school in Asia) and St. James’ Settlement (SJS). We set out to launch something we’d never attempted before:…
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Continue reading →: Event: Mental Health Week @IVE 2026On April 15th, we were back at IVE Shatin for their Mental Health Week! We brought the students a mini coaching experience mixed with some fun Soul Card interactions. 🎴 For many of them, it was their first time using Soul Cards, which turned out to be a great icebreaker.…
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Continue reading →: Event: Scented Crystal Candle WorkshopOn March 6, we brought a scented crystal candle-making experience to our participants, helping them understand their current state through fragrances. We guided them in creating their own personalized candles. Participants could adjust the scents and select crystals and energies that represented their needs, connecting creativity with their inner selves…
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Continue reading →: From Karaoke to Leadership: Uncovering Hidden Strengths in Everyday HobbiesSometimes, we underestimate the hidden potential within our everyday activities. In a coaching session as a mental health NGO founder @collectivegutshk, I worked with a student who uncovered a valuable skill — through their love of karaoke. 🎶 The student mentioned he had no strength but loved karaoke, so I…
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Continue reading →: Event: Mental Health Week @IVEOn April 10, we participated in the “Mental Health Week” event at Shatin IVE, bringing coaching and coaching card experience to the students. It was the students’ first time encountering coaching cards. Although they are not tools for fortune-telling, every card drawn by the students aligned perfectly with the theme,…
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Continue reading →: Event: Mind Exploration Market @PolyU SPEEDOn 19 and 20 February 2025, we participated in the “Journey of Mind Exploration Play & Learn Fair” at PolyU SPEED. We were delighted to be part of this event and to bring the experience of coaching to the students. For many students, it was their first time encountering coaching.…
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Continue reading →: Event: Focused group discussion on mental health issues in HKOn October 3rd, we hosted a focus group discussion and invited 11 participants from different backgrounds. We had an in-depth exchange based on the results of a previous survey, exploring various perspectives on emotional challenges, mental health issues, and the lack of support for caregivers. We’ve even turned their insights…
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Continue reading →: Event: What’s your mood today? @K TownWe had an outdoor event at Kennedy Town Market on September 14th. It was all about sharing our mood for the day. Some were shy, but almost everyone, no matter their age or background, was super supportive! ❤️ We also talked about our charity mental health prevention principles: the importance…
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Continue reading →: Event: Mental Health SurveyWe conducted a survey during late July to early August 2024. It’s found that >85% of the participants experienced mental distress. And most unveiled their barriers to share were due to lack of trust and fear of being judged. Other discovery includes:
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Continue reading →: Event: Passion vs Career @ IVEWe visited Shatin IVE once again and met with the young people! This time, we spent 3 days (June 27, July 2, and July 3) with 3 groups of students who are eager to discover the importance of understanding themselves. What do they enjoy doing? What hidden potentials do they…
Hello,
I’m Kainny
As the founder of Collective Guts, I am passionate about empowering individuals and fostering a culture of openness and support around mental well-being. I am committed to leading the organization in making a positive impact and striving to build a more compassionate and mentally resilient community.
Collective Guts HK (NGO) 